JanataCurfew IntermittentFasting

This is the Right Time to do Intermittent Fasting (Subject to your health condition & Under your family doctors observation).

Advantages:
Firstly avoids excess food intake.
No need to spend too much time in Kitchen.
Lot of time is saved, cooking time, serving time, and also eating time, try to spend saved time towards your family members and see the results.

How to spend?
Just & Just  Chit Chat & Chit Chat after seeing the results (family bonding) you will surprise.
@Raghu

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