Have you questioned yourself
as "are we considering ergonomics while doing work from home”? If not, you
may be busy with physiotherapist.
Eyes level: - with top of
monitor
Arms Support: -Arms parallel
to floor resting on arm support
Wrists & Forearm: -Parallel
to the floor
Thighs: - horizontal to the
floor
Feet: - flat on the floor
Avoid monitor light on eyes:
- Arranged extra small size tube light